The Duke of Edinburgh (DofE) award is a youth programme that was set up by Prince Philip, back in 1956. There are three levels of award, of which Gold is the
We’re in the process of moving house. I won’t go into all the rigmarole involved in the actual move, in this post, I’ll do that later. What I want to talk
As I explained in the July post, to achieve my weight loss success for August, I wanted to weigh no more than 14 stone 10 pounds (206lb/93kg) by the end of
So far, our Baltic cruise had followed the pattern of one day at port, followed by one day at sea, and repeat. In this way, we’d visited Bruges and Copenhagen and
After Emma finished her GCSEs, last year, she decided to make use of the long holiday and raise some money for charity. So Emma and I went ahead and did the
With the results of my latest scans showing that I remain cancer free, I have a six month window of opportunity to fill. Hopefully, much more than six months, but my