It’s been a while since I posted, for which I apologise. Of course, thanks to the way WordPress allows you to backdate blog posts, there’s a very good chance that, over the course of the coming month, this opening will make no sense… Because I’ve back-filled all the posts that I’ve missed!
There’s no getting past it; June was a tricky month in terms of weight loss success. In fact, if this had been a couple of months ago, I’m not even sure if I would have categorised the weight loss I achieved in June as a ‘success’ at all. It is, of course,
After the our highly enjoyable port day in Bruges, we spent the next day of our Baltic Cruise at sea. The day after that, though, day four of the holiday, we had another port day. This time we’d be visiting Copenhagen by Cruise ship. Copenhagen was founded by the Vikings around a
After the disruptions of April, it was nice to have a month where I was better able to focus on my routine. Despite this, my weight loss for May, while still a success, was not everything I was hoping for. Now, I’m fully aware that losing weight gets more difficult the longer
Having accepted that cruise holidays really do work for a family with teenage kids, we decided that our second cruise would be around the Baltic. A two week cruise around the various ports and capital cities of the Baltic States would be a new and exciting experience for all of us. Not
These days dietary fat is not demonised like it used to be in the 80s. No, that vitriol is currently aimed at carbs, in particular sugars. Don’t worry, it’ll all change around again soon enough… In the meantime, we know that some fats are now classed as ‘good’ or ‘healthy’ fats. Indeed,
I started my current weight loss plan on the 28th December 2018, more than four months ago. And, in that time, I’ve managed to curb my sweet tooth and stay true to my goals. Sure, there have been times when I’ve eaten more than I wanted, but I’ve always managed to stick
After struggling with my knee through March, I’m happy to report that it’s finally feeling better. It’s not totally healed but the exercises and activities that the physiotherapist gave me have certainly improved matters significantly. And. without doubt, given all the recent disruption to my routine, it has been this ability to
Our Baltic cruise wasn’t the first one we’d taken, but it was the first with Princess Cruises. Our first cruise had been during the 2015 Easter Holidays; a two week trip to the Western Mediterranean. It was a bit of a snap decision and heavily influenced by the break in my ongoing
These days it seems impossible to believe that there was ever a time before smart phones and the internet. And, for an increasing number of people, there wasn’t. Given that there is now very seldom a reason not to be able to get online, it should come as no surprise that many
