Back in 2019, through a combination of diet and exercise, I managed to lose a whole bunch
So, it turns out that if you play decades of hockey, while being too overweight to sensibly
As some of you might remember, at the start of 2019, I announced that I’d be doing
As I explained in the July post, to achieve my weight loss success for August, I wanted
Losing weight is never quick and it’s never easy. But losing a lot of weight is a
After the disruptions of April, it was nice to have a month where I was better able
I started my current weight loss plan on the 28th December 2018, more than four months ago.
Coping with cancer, or teenage kids, or weight issues can be tricky. Having cancer as a dad, who is overweight, is… challenging....Read More