As some of you might remember, at the start of 2019, I announced that I’d be doing
As I explained in the July post, to achieve my weight loss success for August, I wanted
Losing weight is never quick and it’s never easy. But losing a lot of weight is a
After the disruptions of April, it was nice to have a month where I was better able
I started my current weight loss plan on the 28th December 2018, more than four months ago.