What Does Arthritis in my Knee Mean for Hockey?
February 12, 2021
2 Comments
So, it turns out that if you play decades of hockey, while being too overweight to sensibly do so, there is a knock-on effect on
Tag: Overweight
December 2020 Update and Misfortune
January 1, 2021
2 Comments
December 2020 started really well. Not least because of the news that I got on the 1st, telling me that I seemed to be coming
November 2020 Update and Good News
November 30, 2020
2 Comments
In my October 2020 update, I said that I hoped to have a date for my surgery during November. But that didn’t happen… I did,
October 2020 Update and Weight Gain
October 26, 2020
1 Comment
After the disappointment of September 2020, I started October on two types of antidepressants: Sertraline and Mirtazapine. Admittedly, I was tapering myself off the Sertraline,
September 2020 Update and Disappointment
September 28, 2020
No Comments
As I said in my previous monthly update, August was a month full of anxiety. If I’m being honest, in terms of anxiety, September 2020
Can Regular Exercise Cure (Treat or Prevent) Cancer?
July 6, 2020
No Comments
In October 2019, a paper was published in the American Cancer Society Journal called, Exercise is Medicine in Oncology. And, as we all know, medicine
Weight Loss Success for August
September 6, 2019
2 Comments
As I explained in the July post, to achieve my weight loss success for August, I wanted to weigh no more than 14 stone 10
Can Obesity Really Cause Cancer?
June 17, 2019
3 Comments
There have been a lot of news reports, in the last couple of years, about the link between obesity and cancer. But, as we all
Weight Loss Success for May
June 7, 2019
No Comments
After the disruptions of April, it was nice to have a month where I was better able to focus on my routine. Despite this, my